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Calories
388
kcal
Proteins
35.75g
Energy: 36.82%
Fat
25.83g
Energy: 59.86%
Carbo
3.22g
Energy: 3.32%
Water
29.16g
Mass (in grammes)
Calories (kcal) - 388 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, hard за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, parmesan, hard quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 388 |
| Измерени калории (kcal) | 392 |
| Protein (g) | 35.75 |
| Lipid (g) | 25.83 |
| Carbo (g) | 3.22 |
| Water (g) | 29.16 |
| Sugar (g) | 0.8 |
| Fiber | 0 |
| Ash | 6.04 |
| Calcium (mg) | 1184 |
| Phosphorus (mg) | 694 |
| Iron (mg) | 0.82 |
| Sodium | 1376 |
| Potassium | 92 |
| Magnesium | 44 |
| Zinc | 2.75 |
| Copper | 0.032 |
| Manganese | 0.02 |
| Selenium | 22.5 |
| Vit E | 0.22 |
| Vit B6 | 0.091 |
| Vit A IU | 781 |
| Vit A RAE | 207 |
| Vit B12 | 1.2 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 19 |
| Vit K | 1.7 |
| Thiamin | 0.039 |
| Riboflavin | 0.332 |
| Niacin | 0.271 |
| Panto Acid | 0.453 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Choline | 15.4 |
| Retinol | 201 |
| Alpha Carot | 0 |
| Beta Carot | 66 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 16.41 |
| FA Mono | 7.515 |
| FA Poly | 0.569 |
| Cholestrl | 68 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, hard за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!