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Calories
420
kcal
Proteins
28.42g
Energy: 27.07%
Fat
27.84g
Energy: 59.67%
Carbo
13.91g
Energy: 13.25%
Water
22.65g
Mass (in grammes)
Calories (kcal) - 420 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, grated за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Cheese, parmesan, grated quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 420 |
| Измерени калории (kcal) | 420 |
| Protein (g) | 28.42 |
| Lipid (g) | 27.84 |
| Carbo (g) | 13.91 |
| Water (g) | 22.65 |
| Sugar (g) | 0.07 |
| Fiber | 0 |
| Ash | 7.18 |
| Calcium (mg) | 853 |
| Phosphorus (mg) | 627 |
| Iron (mg) | 0.49 |
| Sodium | 1804 |
| Potassium | 180 |
| Magnesium | 34 |
| Zinc | 4.2 |
| Copper | 0.04 |
| Manganese | 0.071 |
| Selenium | 34.4 |
| Vit E | 0.53 |
| Vit B6 | 0.081 |
| Vit A IU | 974 |
| Vit A RAE | 262 |
| Vit B12 | 1.4 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 21 |
| Vit K | 1.7 |
| Thiamin | 0.026 |
| Riboflavin | 0.358 |
| Niacin | 0.08 |
| Panto Acid | 0.45 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Choline | 14.1 |
| Retinol | 255 |
| Alpha Carot | 0 |
| Beta Carot | 73 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 15.371 |
| FA Mono | 7.13 |
| FA Poly | 1.386 |
| Cholestrl | 86 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, grated за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!