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Calories
299
kcal
Proteins
22.17g
Energy: 29.7%
Fat
22.35g
Energy: 67.37%
Carbo
2.19g
Energy: 2.93%
Water
50.01g
Mass (in grammes)
Calories (kcal) - 299 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, mozzarella, whole milk за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, mozzarella, whole milk quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 299 |
| Измерени калории (kcal) | 300 |
| Protein (g) | 22.17 |
| Lipid (g) | 22.35 |
| Carbo (g) | 2.19 |
| Water (g) | 50.01 |
| Sugar (g) | 1.03 |
| Fiber | 0 |
| Ash | 3.28 |
| Calcium (mg) | 505 |
| Phosphorus (mg) | 354 |
| Iron (mg) | 0.44 |
| Sodium | 627 |
| Potassium | 76 |
| Magnesium | 20 |
| Zinc | 2.92 |
| Copper | 0.011 |
| Manganese | 0.03 |
| Selenium | 17 |
| Vit E | 0.19 |
| Vit B6 | 0.037 |
| Vit A IU | 676 |
| Vit A RAE | 179 |
| Vit B12 | 2.28 |
| Vit C | 0 |
| Vit D | 0.4 |
| Vit D IU | 16 |
| Vit K | 2.3 |
| Thiamin | 0.03 |
| Riboflavin | 0.283 |
| Niacin | 0.104 |
| Panto Acid | 0.141 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Choline | 15.4 |
| Retinol | 174 |
| Alpha Carot | 0 |
| Beta Carot | 57 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 13.152 |
| FA Mono | 6.573 |
| FA Poly | 0.765 |
| Cholestrl | 79 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, mozzarella, whole milk за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!