Soup, stock, fish, home-prepared (per 100g)


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Calories
16
kcal
Proteins
2.26g
Energy: 55.36%
Fat
0.81g
Energy: 44.64%
Water
96.6g
 

Mass (in grammes)

Calories (kcal) - 16 kcal

Храни със сходен, подобен състав, заместител на Soup, stock, fish, home-prepared за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Soup, stock, fish, home-prepared quantity in Balansator after you add it.


Soup, stock, fish, home-prepared Food data (per 100g)

Name Value
Energy (kcal) 16
Измерени калории (kcal) 16
Protein (g) 2.26
Lipid (g) 0.81
Carbo (g) 0
Water (g) 96.6
Sugar (g) 0
Fiber 0
Ash 0.74
Calcium (mg) 3
Phosphorus (mg) 56
Iron (mg) 0.01
Sodium 156
Potassium 144
Magnesium 7
Zinc 0.06
Copper 0.058
Manganese 0.052
Selenium 1
Vit E 0.17
Vit B6 0.037
Vit A IU 6
Vit A RAE 2
Vit B12 0.69
Vit C 0.1
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.033
Riboflavin 0.076
Niacin 1.186
Panto Acid 0.329
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Choline 7
Retinol 2
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.203
FA Mono 0.236
FA Poly 0.138
Cholestrl 1
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Soup, stock, fish, home-prepared за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




Did you try Balansator?

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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!