Mass (in grammes)
Calories (kcal) - 157 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Olives, pickled, canned or bottled, green за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Olives, pickled, canned or bottled, green quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 157 |
| Измерени калории (kcal) | 145 |
| Protein (g) | 1.03 |
| Lipid (g) | 15.32 |
| Carbo (g) | 3.84 |
| Water (g) | 75.28 |
| Sugar (g) | 0.54 |
| Fiber | 3.3 |
| Ash | 4.53 |
| Calcium (mg) | 52 |
| Phosphorus (mg) | 4 |
| Iron (mg) | 0.49 |
| Sodium | 1556 |
| Potassium | 42 |
| Magnesium | 11 |
| Zinc | 0.04 |
| Copper | 0.12 |
| Selenium | 0.9 |
| Vit E | 3.81 |
| Vit B6 | 0.031 |
| Vit A IU | 393 |
| Vit A RAE | 20 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.4 |
| Thiamin | 0.021 |
| Riboflavin | 0.007 |
| Niacin | 0.237 |
| Panto Acid | 0.023 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Choline | 14.2 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 231 |
| Beta Crypt | 9 |
| Lycopene | 0 |
| Lut Zea | 510 |
| FA Sat | 2.029 |
| FA Mono | 11.314 |
| FA Poly | 1.307 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Olives, pickled, canned or bottled, green за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!