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Calories
350
kcal
Proteins
4.32g
Energy: 4.93%
Fat
21.5g
Energy: 55.22%
Carbo
34.91g
Energy: 39.85%
Water
37.4g
Mass (in grammes)
Calories (kcal) - 350 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, nachos, with cheese за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fast foods, nachos, with cheese quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 350 |
| Измерени калории (kcal) | 343 |
| Protein (g) | 4.32 |
| Lipid (g) | 21.5 |
| Carbo (g) | 34.91 |
| Water (g) | 37.4 |
| Sugar (g) | 2.17 |
| Fiber | 3.2 |
| Ash | 1.87 |
| Calcium (mg) | 63 |
| Phosphorus (mg) | 198 |
| Iron (mg) | 0.75 |
| Sodium | 313 |
| Potassium | 362 |
| Magnesium | 42 |
| Zinc | 0.86 |
| Copper | 0.064 |
| Manganese | 0.187 |
| Selenium | 8.6 |
| Vit E | 4.08 |
| Vit B6 | 0.215 |
| Vit A IU | 21 |
| Vit A RAE | 5 |
| Vit B12 | 0.07 |
| Vit C | 1.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 19.3 |
| Thiamin | 0.123 |
| Riboflavin | 0.133 |
| Niacin | 0.63 |
| Panto Acid | 0.38 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Choline | 26.4 |
| Retinol | 5 |
| Alpha Carot | 0 |
| Beta Carot | 2 |
| Beta Crypt | 2 |
| Lycopene | 1 |
| Lut Zea | 9 |
| FA Sat | 2.173 |
| FA Mono | 14.02 |
| FA Poly | 5.04 |
| Cholestrl | 3 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, nachos, with cheese за пълноценно и здравословно хранене.
Random Foods
- Pork, fresh, variety meats and by-products, tongue, raw
- Grapes, red or green (European type, such as Thompson seedless), raw
- Alcoholic Beverage, wine, table, red, Merlot
- Alcoholic Beverage, wine, table, red, Syrah
- Cowpeas (blackeyes), immature seeds, raw
- Nuts, chestnuts, european, boiled and steamed
- Chickpea flour (besan)
- Kiwifruit, green, raw
- Sauce, cheese, ready-to-serve
- Durian, raw or frozen
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!