Beets, pickled, canned, solids and liquids (per 100g)


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Calories
69
kcal
Proteins
0.8g
Energy: 4.63%
Fat
0.08g
Energy: 1.04%
Carbo
16.28g
Energy: 94.32%
Water
81.88g
 

Mass (in grammes)

Calories (kcal) - 69 kcal

Храни със сходен, подобен състав, заместител на Beets, pickled, canned, solids and liquids за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Beets, pickled, canned, solids and liquids quantity in Balansator after you add it.


Beets, pickled, canned, solids and liquids Food data (per 100g)

Name Value
Energy (kcal) 69
Измерени калории (kcal) 65
Protein (g) 0.8
Lipid (g) 0.08
Carbo (g) 16.28
Water (g) 81.88
Sugar (g) 11.05
Fiber 0.8
Ash 0.96
Calcium (mg) 11
Phosphorus (mg) 17
Iron (mg) 0.41
Sodium 149
Potassium 115
Magnesium 15
Zinc 0.26
Copper 0.116
Manganese 0.22
Selenium 1
Vit E 0.06
Vit B6 0.05
Vit A IU 49
Vit A RAE 2
Vit B12 0
Vit C 2.3
Vit D 0
Vit D IU 0
Vit K 0.3
Thiamin 0.01
Riboflavin 0.048
Niacin 0.251
Panto Acid 0.137
Folate 27
Folic Acid 0
Folate DFE 27
Food Folate 27
Choline 15
Retinol 0
Alpha Carot 0
Beta Carot 29
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.013
FA Mono 0.016
FA Poly 0.029
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Beets, pickled, canned, solids and liquids за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!