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Calories
371
kcal
Proteins
10.28g
Energy: 11.09%
Fat
1.84g
Energy: 4.47%
Carbo
78.3g
Energy: 84.45%
Water
8.21g
Mass (in grammes)
Calories (kcal) - 371 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Barley malt flour за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Barley malt flour quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 371 |
| Измерени калории (kcal) | 361 |
| Protein (g) | 10.28 |
| Lipid (g) | 1.84 |
| Carbo (g) | 78.3 |
| Water (g) | 8.21 |
| Sugar (g) | 0.8 |
| Fiber | 7.1 |
| Ash | 1.37 |
| Calcium (mg) | 37 |
| Phosphorus (mg) | 303 |
| Iron (mg) | 4.71 |
| Sodium | 11 |
| Potassium | 224 |
| Magnesium | 97 |
| Zinc | 2.06 |
| Copper | 0.27 |
| Manganese | 1.193 |
| Selenium | 37.7 |
| Vit E | 0.57 |
| Vit B6 | 0.655 |
| Vit A IU | 19 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 0.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 2.2 |
| Thiamin | 0.309 |
| Riboflavin | 0.308 |
| Niacin | 5.636 |
| Panto Acid | 0.577 |
| Folate | 38 |
| Folic Acid | 0 |
| Folate DFE | 38 |
| Food Folate | 38 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 11 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 160 |
| FA Sat | 0.386 |
| FA Mono | 0.254 |
| FA Poly | 0.953 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Barley malt flour за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!