Mass (in grammes)
Calories (kcal) - 114 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, heart, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Pork, fresh, variety meats and by-products, heart, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 114 |
| Измерени калории (kcal) | 118 |
| Protein (g) | 17.27 |
| Lipid (g) | 4.36 |
| Carbo (g) | 1.33 |
| Water (g) | 76.21 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.84 |
| Calcium (mg) | 5 |
| Phosphorus (mg) | 169 |
| Iron (mg) | 4.68 |
| Sodium | 56 |
| Potassium | 294 |
| Magnesium | 19 |
| Zinc | 2.8 |
| Copper | 0.408 |
| Manganese | 0.063 |
| Selenium | 10.4 |
| Vit E | 0.63 |
| Vit B6 | 0.39 |
| Vit A IU | 25 |
| Vit A RAE | 8 |
| Vit B12 | 3.79 |
| Vit C | 5.3 |
| Thiamin | 0.613 |
| Riboflavin | 1.185 |
| Niacin | 6.765 |
| Panto Acid | 2.515 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 8 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 1.16 |
| FA Mono | 1.02 |
| FA Poly | 1.12 |
| Cholestrl | 131 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, heart, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Turnip greens, raw
- Cheese, brick
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Fish, herring, Atlantic, raw
- Potatoes, flesh and skin, raw
- Fireweed, leaves, raw
- Emu, full rump, raw
- Tofu, fried
- Guinea hen, meat and skin, raw
- Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!