Mass (in grammes)
Calories (kcal) - 296 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Egg, yolk, raw, frozen, pasteurized за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Egg, yolk, raw, frozen, pasteurized quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 296 |
| Измерени калории (kcal) | 296 |
| Protein (g) | 15.53 |
| Lipid (g) | 25.6 |
| Carbo (g) | 0.81 |
| Water (g) | 56.44 |
| Sugar (g) | 0.16 |
| Fiber | 0 |
| Ash | 1.62 |
| Calcium (mg) | 134 |
| Phosphorus (mg) | 420 |
| Iron (mg) | 4.55 |
| Sodium | 67 |
| Potassium | 121 |
| Magnesium | 11 |
| Zinc | 3.17 |
| Copper | 0 |
| Manganese | 0.078 |
| Selenium | 56.4 |
| Vit E | 2.24 |
| Vit B6 | 0.412 |
| Vit A IU | 1469 |
| Vit A RAE | 419 |
| Vit B12 | 1.9 |
| Vit C | 0 |
| Vit D | 6 |
| Vit D IU | 238 |
| Vit K | 0.7 |
| Thiamin | 0.223 |
| Riboflavin | 0.563 |
| Niacin | 0.031 |
| Panto Acid | 3.437 |
| Folate | 151 |
| Folic Acid | 0 |
| Folate DFE | 151 |
| Food Folate | 151 |
| Choline | 639.29999 |
| Retinol | 419 |
| Alpha Carot | 36 |
| Beta Carot | 10 |
| Beta Crypt | 32 |
| Lycopene | 0 |
| Lut Zea | 904 |
| FA Sat | 8.615 |
| FA Mono | 9.956 |
| FA Poly | 4.827 |
| Cholestrl | 991 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Egg, yolk, raw, frozen, pasteurized за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!