Cranberries, raw (per 100g)


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Calories
51
kcal
Proteins
0.46g
Energy: 3.62%
Fat
0.13g
Energy: 2.3%
Carbo
11.97g
Energy: 94.09%
Water
87.32g
 

Mass (in grammes)

Calories (kcal) - 51 kcal




*The ingredient will be added balanced. You can change the Cranberries, raw quantity in Balansator after you add it.


Cranberries, raw Food data (per 100g)

Name Value
Energy (kcal) 51
Измерени калории (kcal) 46
Protein (g) 0.46
Lipid (g) 0.13
Carbo (g) 11.97
Water (g) 87.32
Sugar (g) 4.27
Fiber 3.6
Ash 0.12
Calcium (mg) 8
Phosphorus (mg) 11
Iron (mg) 0.23
Sodium 2
Potassium 80
Magnesium 6
Zinc 0.09
Copper 0.056
Manganese 0.267
Selenium 0.1
Vit E 1.32
Vit B6 0.057
Vit A IU 63
Vit A RAE 3
Vit B12 0
Vit C 14
Vit D 0
Vit D IU 0
Vit K 5
Thiamin 0.012
Riboflavin 0.02
Niacin 0.101
Panto Acid 0.295
Folate 1
Folic Acid 0
Folate DFE 1
Food Folate 1
Choline 5.5
Retinol 0
Alpha Carot 0
Beta Carot 38
Beta Crypt 0
Lycopene 0
Lut Zea 91
FA Sat 0.008
FA Mono 0.018
FA Poly 0.055
Cholestrl 0
Refuse Pct 2


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