Chicken, liver, all classes, raw (per 100g)


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Calories
114
kcal
Proteins
16.92g
Energy: 59.33%
Fat
4.83g
Energy: 38.11%
Carbo
0.73g
Energy: 2.56%
Water
76.46g
 

Mass (in grammes)

Calories (kcal) - 114 kcal

Храни със сходен, подобен състав, заместител на Chicken, liver, all classes, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Chicken, liver, all classes, raw quantity in Balansator after you add it.


Chicken, liver, all classes, raw Food data (per 100g)

Name Value
Energy (kcal) 114
Измерени калории (kcal) 119
Protein (g) 16.92
Lipid (g) 4.83
Carbo (g) 0.73
Water (g) 76.46
Sugar (g) 0
Fiber 0
Ash 1.06
Calcium (mg) 8
Phosphorus (mg) 297
Iron (mg) 8.99
Sodium 71
Potassium 230
Magnesium 19
Zinc 2.67
Copper 0.492
Manganese 0.255
Selenium 54.6
Vit E 0.7
Vit B6 0.853
Vit A IU 11078
Vit A RAE 3296
Vit B12 16.58
Vit C 17.9
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.305
Riboflavin 1.778
Niacin 9.728
Panto Acid 6.233
Folate 588
Folic Acid 0
Folate DFE 588
Food Folate 588
Choline 194.39999
Retinol 3290
Alpha Carot 11
Beta Carot 56
Beta Crypt 11
Lycopene 40
Lut Zea 0
FA Sat 1.563
FA Mono 1.249
FA Poly 1.306
Cholestrl 345
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Chicken, liver, all classes, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!