Beerwurst, beer salami, pork (per 100g)


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Calories
234
kcal
Proteins
14.24g
Energy: 24.3%
Fat
18.8g
Energy: 72.18%
Carbo
2.06g
Energy: 3.52%
Water
61.46g
 

Mass (in grammes)

Calories (kcal) - 234 kcal

Храни със сходен, подобен състав, заместител на Beerwurst, beer salami, pork за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Beerwurst, beer salami, pork quantity in Balansator after you add it.


Beerwurst, beer salami, pork Food data (per 100g)

Name Value
Energy (kcal) 234
Измерени калории (kcal) 238
Protein (g) 14.24
Lipid (g) 18.8
Carbo (g) 2.06
Water (g) 61.46
Fiber 0
Ash 3.44
Calcium (mg) 8
Phosphorus (mg) 103
Iron (mg) 0.76
Sodium 1240
Potassium 253
Magnesium 13
Zinc 1.72
Copper 0.05
Manganese 0.032
Selenium 20.9
Vit B6 0.35
Vit A IU 0
Vit A RAE 0
Vit B12 0.87
Vit C 0
Vit D 0.9
Vit D IU 36
Thiamin 0.554
Riboflavin 0.192
Niacin 3.254
Panto Acid 0.49
Folate 3
Folic Acid 0
Folate DFE 3
Food Folate 3
Retinol 0
FA Sat 6.28
FA Mono 8.98
FA Poly 2.36
Cholestrl 59
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Beerwurst, beer salami, pork за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!