Nuts, almonds, oil roasted, with salt added (per 100g)


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Calories
652
kcal
Proteins
21.23g
Energy: 13.02%
Fat
55.17g
Energy: 76.14%
Carbo
17.68g
Energy: 10.84%
Water
2.8g
 

Mass (in grammes)

Calories (kcal) - 652 kcal




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Nuts, almonds, oil roasted, with salt added Food data (per 100g)

Name Value
Energy (kcal) 652
Измерени калории (kcal) 607
Protein (g) 21.23
Lipid (g) 55.17
Carbo (g) 17.68
Water (g) 2.8
Sugar (g) 4.55
Fiber 10.5
Ash 3.13
Calcium (mg) 291
Phosphorus (mg) 466
Iron (mg) 3.68
Sodium 339
Potassium 699
Magnesium 274
Zinc 3.07
Copper 0.955
Manganese 2.46
Selenium 4.1
Vit E 25.97
Vit B6 0.118
Vit A IU 1
Vit A RAE 0
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.092
Riboflavin 0.781
Niacin 3.665
Panto Acid 0.229
Folate 27
Folic Acid 0
Folate DFE 27
Food Folate 27
Choline 52.1
Retinol 0
Alpha Carot 0
Beta Carot 1
Beta Crypt 0
Lycopene 0
Lut Zea 1
FA Sat 4.208
FA Mono 34.793
FA Poly 13.519
Cholestrl 0
Refuse Pct 0


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