Mass (in grammes)
Calories (kcal) - 67 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, raw (may have been previously frozen) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Crustaceans, shrimp, mixed species, raw (may have been previously frozen) quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 67 |
| Измерени калории (kcal) | 71 |
| Protein (g) | 13.61 |
| Lipid (g) | 1.01 |
| Carbo (g) | 0.91 |
| Water (g) | 83.01 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.86 |
| Calcium (mg) | 54 |
| Phosphorus (mg) | 244 |
| Iron (mg) | 0.21 |
| Sodium | 566 |
| Potassium | 113 |
| Magnesium | 22 |
| Zinc | 0.97 |
| Copper | 0.182 |
| Manganese | 0.029 |
| Selenium | 29.6 |
| Vit E | 1.32 |
| Vit B6 | 0.161 |
| Vit A IU | 180 |
| Vit A RAE | 54 |
| Vit B12 | 1.11 |
| Vit C | 0 |
| Vit D | 0.1 |
| Vit D IU | 2 |
| Vit K | 0.3 |
| Thiamin | 0.02 |
| Riboflavin | 0.015 |
| Niacin | 1.778 |
| Panto Acid | 0.31 |
| Folate | 19 |
| Folic Acid | 0 |
| Folate DFE | 19 |
| Food Folate | 19 |
| Choline | 80.9 |
| Retinol | 54 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.261 |
| FA Mono | 0.181 |
| FA Poly | 0.295 |
| Cholestrl | 126 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, raw (may have been previously frozen) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!