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Calories
520
kcal
Proteins
7.49g
Energy: 5.76%
Fat
30.17g
Energy: 52.21%
Carbo
54.65g
Energy: 42.03%
Water
6g
Mass (in grammes)
Calories (kcal) - 520 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, acorn flour, full fat за пълноценно и здравословно хранене.
- Nuts, acorns, dried
- Nuts, almond paste
- Spices, mace, ground
- Spices, nutmeg, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, cheese-flavor
- Snacks, potato chips, plain, salted
- Snacks, potato chips, plain, unsalted
- Snacks, potato chips, sour-cream-and-onion-flavor
*The ingredient will be added balanced. You can change the Nuts, acorn flour, full fat quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 520 |
| Измерени калории (kcal) | 501 |
| Protein (g) | 7.49 |
| Lipid (g) | 30.17 |
| Carbo (g) | 54.65 |
| Water (g) | 6 |
| Ash | 1.69 |
| Calcium (mg) | 43 |
| Phosphorus (mg) | 103 |
| Iron (mg) | 1.21 |
| Sodium | 0 |
| Potassium | 712 |
| Magnesium | 110 |
| Zinc | 0.64 |
| Copper | 0.611 |
| Manganese | 1.743 |
| Vit B6 | 0.688 |
| Vit A IU | 51 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 0 |
| Thiamin | 0.146 |
| Riboflavin | 0.154 |
| Niacin | 2.382 |
| Panto Acid | 0.931 |
| Folate | 114 |
| Folic Acid | 0 |
| Folate DFE | 114 |
| Food Folate | 114 |
| Retinol | 0 |
| FA Sat | 3.923 |
| FA Mono | 19.11 |
| FA Poly | 5.813 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, acorn flour, full fat за пълноценно и здравословно хранене.
- Nuts, acorns, dried
- Nuts, almond paste
- Spices, mace, ground
- Spices, nutmeg, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, cheese-flavor
- Snacks, potato chips, plain, salted
- Snacks, potato chips, plain, unsalted
- Snacks, potato chips, sour-cream-and-onion-flavor
Random Foods
- Carissa, (natal-plum), raw
- Whey, sweet, dried
- Cauliflower, frozen, cooked, boiled, drained, with salt
- Pears, asian, raw
- Nuts, chestnuts, european, raw, unpeeled
- Mollusks, clam, mixed species, raw
- Lemon grass (citronella), raw
- Peppers, sweet, yellow, raw
- Broccoli, frozen, chopped, unprepared
- Beans, snap, yellow, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!